The Women’s Bodybuilding judging criteria is based the competitors’ degree of symmetry, overall muscular development and conditioning.
Group Comparisons:
Each class is brought out to front center stage as a group and guided through quarter turns to display their physique from all sides. After the quarter turns competitors will be directed through the mandatory poses which consist of:
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FRONT DOUBLE BICEP
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FRONT LAT SPREAD
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SIDE CHEST
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SIDE TRICEP
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REAR DOUBLE BICEP
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REAR LAT SPREAD
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REAR DOUBLE CALF RAISE
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AB / THIGH
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HANDS ON HIP MOST MUSCULAR
Individual Presentation:
Competitors will perform a posing routine to music of their choice. Costumes and/or props are permitted, but are not required. If costumes or props are utilized, they should still allow presentation of the physique.
There will be a Best Posing / Presentation Award given to the Bodybuilder who not only presents her physique to its fullest potential but also brings an energy and excitement to the stage.