The Women’s Bodybuilding judging criteria is based the competitors’ degree of symmetry, overall muscular development and conditioning.

Group Comparisons:
Each class is brought out to front center stage as a group and guided through quarter turns to display their physique from all sides. After the quarter turns competitors will be directed through the mandatory poses which consist of:

 

  • FRONT DOUBLE BICEP

  • FRONT LAT SPREAD

  • SIDE CHEST

  • SIDE TRICEP

  • REAR DOUBLE BICEP

  • REAR LAT SPREAD

  • REAR DOUBLE CALF RAISE

  • AB / THIGH

  • HANDS ON HIP MOST MUSCULAR


Individual Presentation:
Competitors will perform a posing routine to music of their choice. Costumes and/or props are permitted, but are not required. If costumes or props are utilized, they should still allow presentation of the physique.

There will be a Best Posing / Presentation Award given to the Bodybuilder who not only presents her physique to its fullest potential but also brings an energy and excitement to the stage.

WOMEN'S BODYBUILDING JUDING CRITERIA

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